What is it about a man like Bruce Lee that has made him a martial arts legend? While the fancy stunts of Jackie Chan and Jet Li provide us with heart stopping entertainment, most of these feats employ the use of trick photography, strings and trampolines. What is so intriguing about Bruce Lee is that the man was real and so were his martial arts. Regardless of who comes and goes at the box office, there will never be another Bruce Lee.
Bruce Lee's Fighting Method: Basic Training was released by Bruce's wife, Linda Lee Caldwell, in 1977. During his lifetime, Bruce was hesitant to publish his training material because he wanted to avoid people learning from his books and then misleading the public into believing they were personally trained by him. It is important when reading Basic Training not to get sidetracked by the antiquated training equipment. These photographs were taken in the late 60s and do not depict what we modern day martial artists are used to by today's standards. What does require your attention is his training philosophy and the means by which you may improve your overall body conditioning. While following his training guidelines will not turn you into another Bruce Lee, you will improve your skill and fitness level if you put in the effort.
One of the key ingredients to being able to handle yourself on the streets is good physical conditioning. It is also important to master simple, effective strikes that may be accessed during a time where adrenaline is flooding your body and clouding your mind. It is in these moments that simple is best. All the fancy, rehearsed combinations fly out the window. This book prepares you for that reality.