Calasanz has spent over 30 years developing and perfecting his system of martial arts and fitness training. His unique teaching methods have helped countless men, women and children of all shapes, sizes and fitness levels enjoy the martial arts while getting fit. Here are four reasons why people like you have made Calasanz their number one destination for superior martial arts and fitness training.
Many martial arts clubs have a one-size-fits-all approach to teaching. Calasanz and his Certified Personal Trainers tailor a program just for you. Whether you’re a seasoned martial artist looking to improve your skills or a beginner looking for a great way to get fit, Calasanz and his team will work with you in creating a program that meets your fitness and martial art goals. In this system a natural athlete can be passed on to more challenging feats while extra attention can be spent on developing the abilities that will help advance those at the dawn of their athletic experience. One-on-One training is the most superior method of enhancing your body and your skills.
Calasanz has spent a lifetime studying various martial arts and fitness trends. Over the years, he has dissected the best parts of each and combined them into what has become known as THE CALASANZ SYSTEM a unique and effective style that has wide range appeal. THE CALASANZ SYSTEM includes a physical conditioning program that improves your overall strength, flexibility and endurance. This conditioning program builds a more functionally fit body then weight lifting programs or other fitness routines.
Calasanz has set out to disprove the misconception that martial arts are all about fighting. At Calasanz, you have a choice. Do you want to study martial arts to learn how to fight or for self-defense? Or do you want to pursue the arts for physical fitness or creative expression? You choose the path your training will take; Calasanz and his experienced trainers will get you there.
Staying interested in your exercise plan is very often the biggest challenge to reaching your fitness goals. You may have started a traditional martial arts or modern fitness program with the greatest enthusiasm only to get bored after having to endure a strict, dull, repetitious routine. Calasanz attributes much of his success to the variety of training possibilities available to his students. There is so much to do and so much to learn in this system that it is possible that you may never have the same workout twice. Here is a list of what THE CALASANZ SYSTEM has to offer:
• Aerobic Self Defense
• Aerobic Isolation & Isometric
• Wing Chun Kung Fu
• American Boxing
• Chinese Boxing
• Okinawa Goju Ryu Karate
• Tai Chi Wing Chun
• Street Survival & Self Defense
• Wing Chun Ground Fighting
• American Kickboxing
THE CALASANZ SYSTEM blends the best parts of these disciplines into a unified whole. You can try all of them or concentrate on one that is most appealing to you. Again, the choice is yours. There is so much in this system to choose from.
For instance, if you are interested in fitness, you may want to focus on Aerobic Isolation & Isometric. If you’d like to experience the boxer’s workout without having to get into a ring to fight, American Boxing may be for you. This program includes the exercises boxers use to burn calories, work different muscle groups, and is an excellent cardiovascular workout.
If you’re a competitive boxer or MMA competitor you may choose to do some of the Aerobic Isolation & Isometric exercises to improve your muscle endurance, cardio, strength, flexibility, and speed.
If you’re looking for practical self-defense, Street Survival may be for you. If you have a black belt in karate, you may choose to round out your training with a softer style like Wing Chun Kung Fu or learn the strong grounding techniques of Chinese Boxing. If you’re looking to get into great physical shape, American Kickboxing may be for you.
Whether it’s THE CALASANZ SYSTEM as a whole or one of its components, you’ll never be bored! Let Calasanz and his Certified Personal Trainers create the program that’s right for you.